:(

well, my temp crown fell out AGAIN! and now it's split down the back! I am so not happy. I called and left a message on my dentist's work line, and they called me back this morning. They wanted me to take time off of a busy schedule of work to come in and fit their schedule! I thought, "oh HELL NO!" Like hell I was going to go in at their convenience when it's their fault it's fallen out a 2nd time this week! They did tell me that I could use denture cement - if they had told me that in the 1st place, I would have done that instead of going to the dentist on Tuesday! *sigh* Anyway, the receptionist wasn't happy with me saying that I couldn't come in until 4:30pm because they are double booked 1-5pm. I personally don't give a shoot. As far as I'm concerned, I didn't eat or drink ANYTHING for the 1st 2 hours yesterday just like he told me to do; it still came loose and then fell out! It's their fault and they should accommodate me. I'm pissed. I can't eat anything solid, at least not easily, because the temp crown falls out. And now my tooth is starting to get cold sensitive. Anyone have a really great dentist?

I went to Each 1 Reach 1 last night at Cafe Alchemy. It was a big group. We've started an exercise...make list of things want to call in for this year; place in envelop ready to be mailed back to you at end of year...

meditate on the year ahead
make a list of things you'd like to see happen
Remember:
not I want\must have or do but...
...wouldn't it be nice if....
attributes you'd like to gain
things you'd like to get and do
changes you'd like to occur
what you want to have happen (vacation, cruise, teach in another country, find a partner....)
make a list of places you'd like to visit & see
leave room for unexpected and unintended
make room for the possibilities of what you'd like
your intentions, wishes, dreams, hopes, and goals
list what you're ready to let go of
list of behaviors would like to release
if anything were possible, what would you like to see, experience

Take a chance and participate, what have you got to loose?

Still planning on snow shoeing tomorrow. Hope some of you will join me and Mike.
HUGS!